Gymstick
Gymstick is a new fitness tool from Finland that has been designed by fitness and health professionals to train your total body. 

It simply and effectively delivers a comprehensive toning, strengthening and fat burning workout whilst enhancing balance, posture and core strength.

Professional athletes, fitness trainers and physiotherapists worldwide use Gymstick because it delivers real results. Gymstick works all the major muscle groups as well as the small supporting muscle groups used for balance and coordination.  

Use Gymstick to improve:

ü     Muscular strength & endurance

ü     Fat loss & toning

ü     Cardiovascular fitness

ü     Core strength & posture

ü     Mobility, balance, flexibility & coordination

With four different resistance levels Gymstick is suitable for all ages and fitness levels:

ü     Junior athletes

ü     Fit people & those with room for improvement

ü     Seniors

ü     People rehabilitating from injury

“The variety of exercises, simplicity of resistance adjustment, safety and ease of use, are all components of why we use Gymsticks in our guest programs and recommend and sell Gymsticks to our guests for their ongoing in home exercise programs.

Ben McCabe, Phys Ed Manager & Personal Trainer

Camp Eden Health Retreat

For exercise programs, health facts, technical information and other information about Gymstick please visit our Gymstick Website: www.gymstick.com.au

Find your nearest Gymstick stockist

Click picture for close up view

Gymstick A multi-layered fibreglass structure gives the stick outstanding strength. The length of the stick is 130 cm, which means that the stick can be used for various muscle and mobility exercises with various grip widths. Visit a Gymstick retailer or buy now at ready set go fitness

Telescopic Gymstick The same multi-layered fibreglass structure also gives the telescopic version outstanding strength. The telescopic version is 114 cm fully extended and just 72 cm when it is retracted making a fantastic travelling fitness tool. It will fit into a normal size suitcase or sports bag. Visit a Gymstick retailer or buy now at ready set go fitness

Gymstick Workout DVD - FREE with every Gymstick The GYMSTICK workout DVD is designed to help you exercise at home. The DVD includes the following segments: warming up and cooling down phases, assembling and storing the GYMSTICK, comments from the makers of the GYMSTICK, references, and different workouts for three fitness levels. Length: 1h 15 min.

Gymstick Pilates DVD The Gymstick Pilates program will complement your Pilates training by adding variety and a dynamic approach to your Pilates. If you are new to the Pilates technique you will learn how to gradually progress and use the Gymstick to enhance your strength and mobility. This DVD has been made in conjunction with the Pilates Institute and Michael King. Visit a Gymstick retailer or buy now at ready set go fitness

Gymstick Spare Bands Gymstick spare exercise bands are available in light, medium, strong and extra strong resistances. Visit a Gymstick retailer or buy now at ready set go fitness

Gymstick Team Bags A durable bag for instructors. The small bags holds 15-20 Gymsticks and the large 45-50 Gymsticks. Visit a Gymstick retailer or buy now at ready set go fitness

Find your nearest Gymstick stockist